I sat down with Joe Rogan and Jordan Harbinger to talk about my new book, Scarcity Brain, and much more
Housekeeping:
We’ve released Scarcity Brain into the wild. You can get the audio version on Audible or the hardcover version anywhere books are sold.
Thanks to my wife, Leah, for all of her support and listening to my incessant ramblings about this book over the last few years. The book is better thanks to her.
This post will be free to all 2% subscribers. Sign up here for free if you’re not subscribed.
Let’s roll …
I was recently on two fun podcasts: The Joe Rogan Experience, and the Jordan Harbinger Show.
Let’s start with Joe’s podcast.
I was last on JRE back in May of 2021 for the release of The Comfort Crisis and spent some time with Joe a couple years ago on a hunting trip in Utah.
As with any JRE podcast, it was like a good trail. It was long and winding and unpredictable—just the way we like it. We talked about all sorts of themes from my new book, Scarcity Brain and how they affect YOU. For example:
Why exploration is critical to humans and how it’s changing.
How quantification can alter our behavior in negative ways.
What I learned about manipulation from a casino laboratory in Las Vegas.
How my experience in Iraq and beyond changed my thoughts on addiction and what addiction means for the average person.
What I learned about food spending time with a tribe in the Bolivian Amazon.
And much more. Like, a lot more.
Listen to the podcast below. You can also watch video on Spotify.
Now onto Harbinger
A few weeks before Rogan, I spoke with Jordan Harbinger remotely from home.
I was impressed with Jordan’s reading of Scarcity Brain. His questions were pointed and thorough, and we covered a ton of great ground in just an hour and a half. We may do a followup interview next year.
Here’s my conversation with Jordan:
TL;DR
If you want a long conversation that winds into a lot of topics, listen to JRE.
If you want more pointed chat around Scarcity Brain, listen to Harbinger.
Or just listen to the book and get all the details.
Thanks for reading and listening. Have fun, don’t die, read Scarcity Brain.
-Michael
Sponsored by Momentous​
Momentous made me feel good about supplements again. Over 150 professional and collegiate sports teams and the US Military trust their products, thanks to the company’s rigorous science and testing. I don’t have the time or desire to cook perfectly balanced meals that give me all the necessary nutrients and protein I need (let’s face it, few of us do!). So I use their collagen in the morning; Recovery protein during hard workouts; essential multivitamin to cover my bases; creatine because it’s associated with all sorts of great things; and Fuel on my longest endurance workouts on 100+ degree days here in the desert (because Rule 2: Don’t die). And I also love (love!) that Momentous is researching and developing women-specific performance supplements. Use discount code EASTER for 15% off.
Sponsored by GORUCK​
When I decided to accept sponsorships for this newsletter, GORUCK was a natural fit. Not only is the company's story included in The Comfort Crisis, but I've been using GORUCK's gear since the brand was founded. Seriously. They've been around ~12 years and I still regularly use a pack of theirs that is 11 years old. Their gear is made in the USA by former Special Forces soldiers. They make my favorite rucking setup: A Rucker 4.0 and Ruck Plate. Use discount code EASTER9 for 10% off anything from GORUCK.
Sponsored by Maui Nui Venison
Axis Deer provides the healthiest meat on the planet. That's according to researchers at Utah State, who compared axis deer meat to beef and found that it contains 1 to 64 times more antioxidants, vitamins, minerals, and healthy fats. It also contains 53% more protein per calorie than beef. Here's a fascinating brief on the research. Equally important is that Maui Nui solves ethical considerations around meat. Axis Deer are an invasive species ravaging the Hawaiian island of Maui, and Maui Nui harvests the deer at night in a stress-free way, improving the ecosystem.
My picks: I like it and eat everything from Maui Nui, but the 90/10 Organ Blend is particularly great for people looking to get more micronutrients in their diet, and the Jerky Sticks are my go-to travel snack. Use discount code EASTER for 15% off.
I'm adding more regular rucking into my existing exercise routine since I can do it while I walk the dog, I've seen your guidelines on weight but my question is how often do you go heavier and what's a heavy ruck look like vs a normal one? Packing out whitetailed deer is a big part of why I train, should that influence how often I go heavy?
Glad to see you were on the AOM podcast as well! Any other big ones lined up that you can share?