Where do white noise machines fall on the spectrum of 'excessive noise' to silence when they're used in an attempt to block some of the stressfull noises around the home (especially at night / during sleep)? Do they adversely affect stress levels or can they help?
Where do white noise machines fall on the spectrum of 'excessive noise' to silence when they're used in an attempt to block some of the stressfull noises around the home (especially at night / during sleep)? Do they adversely affect stress levels or can they help?