Sharp guy! Thanks for bringing him on. I attack our Burn the Ships workouts the same way he approaches marathon training, haha. Basically, so early that no one gets to notice that I ever left the house. It's rough, but it's the only way to ensure it doesn't begin to encroach on family time.
This was a fantastic interview. Great way to start my day.
Thanks for the interview. Looking forward to reading his book.
Sharp guy! Thanks for bringing him on. I attack our Burn the Ships workouts the same way he approaches marathon training, haha. Basically, so early that no one gets to notice that I ever left the house. It's rough, but it's the only way to ensure it doesn't begin to encroach on family time.
Am so glad you got Sahil on here! Always loved his advice, am def looking forward to diving in to his 1st book!