What I learned during the 80th anniversary Normandy ruck.
Michael, do you have any recommended training plan for a 70 mile ruck I have planned for November?
Heads up this link is not working, would still be very interested to see the guide. https://2-with-michael-easter.ghost.io/avoid-the-1-rucking-injury/ - Thanks in advance !
Michael, do you have any recommended training plan for a 70 mile ruck I have planned for November?
Heads up this link is not working, would still be very interested to see the guide. https://2-with-michael-easter.ghost.io/avoid-the-1-rucking-injury/ - Thanks in advance !