Two Percent with Michael Easter
2% With Michael Easter
Misogi for beginners AMA
Preview
0:00
Current time: 0:00 / Total time: -6:27
-6:27

Misogi for beginners AMA

Why Misogi matters and how to start.

A Misogi is an epic challenge with a 50/50 shot at failure. We do it each year to explore and expand our edges.

I wrote about the concept of Misogi in The Comfort Crisis, and a Two Percent reader recently had a useful question about Misogi. Their question:

  • What’s a beginner Misogi?

It’s a great question because Misogi is a practice everyone and anyone can and should do.

In the video above, I answer the question and explain why Misogi is such an important practice to expand human potential, the historical precedence for Misogi, and more.

This post is for paid subscribers

Two Percent with Michael Easter
2% With Michael Easter
Join Michael Easter as he covers the information from the 2% with Michael Easter (TWOPCT.com), the internet's best source for practical and useful health, performance, and mindset information.