A Misogi is an epic challenge with a 50/50 shot at failure. We do it each year to explore and expand our edges.
I wrote about the concept of Misogi in The Comfort Crisis, and a Two Percent reader recently had a useful question about Misogi. Their question:
What’s a beginner Misogi?
It’s a great question because Misogi is a practice everyone and anyone can and should do.
In the video above, I answer the question and explain why Misogi is such an important practice to expand human potential, the historical precedence for Misogi, and more.