Today we’re covering why modern jobs have made us the weakest wave of humans ever—and what we can do about it. You’ll learn:
Why modern jobs have made us weak.
Why manual labor builds what Michael’s high school friends called “bricksh*thouse strength.” It’s raw, functional strength that works in the real world and makes you exceedingly strong for your size—i.e., supermedium.
Why manual labor jobs lead to extreme strength—but have a diminishing rate of returns over time that can backfire for strength and health.
How to find the sweet spot where you get the strength benefits of manual labor yet avoid its downsides.
5 exercises to build “bricksh*thouse strength,” the powerful strength, functional strength often seen in manual laborers.
