Archive - Two Percent with Michael Easter

March 2025

17 Reasons to Explore More Now

An antidote to malaise, boredom, and the modern condition.

Mar 31

Your questions about my long hike through the desert.

Mar 28

20:37

How I trained for an 800+ mile hike

A sample week of exercise + training philosophy

Mar 26

Announcing: A big hike

I'm hiking 850-ish miles through the desert for the next month or two.

Mar 24

The Expedition: Step counts, endurance secrets, dirty supplements, the ideal human diet, and more.

The 15 best ideas I found this month.

Mar 21

My Favorite Exercises Volume IV

Move fast and don't die.

Mar 19

Explore The Edges: What to Cook When You Don’t Feel Like Cooking

A recording from Michael Easter's live video

Mar 18

35:34

17 Years of Wisdom On The Good Life

Brett McKay explains what he's learned covering health and living better.

Mar 17

Gear Not Stuff: Home Health Tech

Five scientifically-validated items to improve your health

Mar 14

SUPERMEDIUM Calculator

Optimal body weights for peak fitness and the SUPERMEDIUM life

Mar 12

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